Day 4: Start your day with a positive affirmation

Affirmation: Everything happens for a reason.

Reflection:

I feel at ease and ready to face the day. This affirmation reminds me to accept and adapt to whatever comes my way. Whenever something happens in my life that I am unhappy about, I remind myself of this affirmation, which helps me accept the problem for what it is.

This affirmation has also helped me turn negative problems into positives, giving me a new perspective when my life takes a turn. Sometimes I just need to be more patient and take the negative so the positive can be bigger.

For example, when I was passed on for a summer part-time job, instead of taking it as a negative I told myself "Everything happens for a reason" and it helped calm me down. 2 weeks later I got a better part-time summer job. If I got the first one I would have never gotten the second one, so again I reminded myself that Everything happens for a reason.




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